{"id":9105,"date":"2024-12-27T15:25:44","date_gmt":"2024-12-27T15:25:44","guid":{"rendered":"https:\/\/mytransgenderdate.com\/blog\/?p=9105"},"modified":"2024-12-27T15:31:51","modified_gmt":"2024-12-27T15:31:51","slug":"transgender-voice-therapy-and-training-for-trans-women","status":"publish","type":"post","link":"https:\/\/mytransgenderdate.com\/blog\/2024\/12\/transgender-voice-therapy-and-training-for-trans-women","title":{"rendered":"Transgender Voice Therapy and Training for Trans Women"},"content":{"rendered":"\n<p>There are plenty of reasons why some transgender women choose to <strong>undergo transgender voice therapy<\/strong>. Some do it through surgery while others seek the help of non-invasive training. Please know that someone\u2019s voice doesn\u2019t determine their femininity.<\/p>\n\n\n\n<p>We\u2019re not trying to perpetuate that misalignment. Many cisgender women have <strong>naturally lower voices than others<\/strong>. Choirs even have a name for them which is <em>alto<\/em>. There are also transgender women and cisgender men who have naturally higher-pitched voices.<\/p>\n\n\n\n<p>Now, if you\u2019re a transgender woman who\u2019s looking to change <strong>the pitch or tone of your voice<\/strong> for whatever reason. Or perhaps, if you\u2019re just interested, keep reading.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The importance of voice for trans people<\/h2>\n\n\n\n<p>Notwithstanding the progress of the transgender movement, bigotry and <a href=\"https:\/\/mytransgenderdate.com\/blog\/2020\/07\/why-transphobia-shouldnt-exist\">transphobia<\/a> still exist. This is why many trans people yearn to <strong>match their looks with the stereotypical tone<\/strong> that\u2019s attached to their gender.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/The-importance-of-voice-for-trans-people2-edited.jpg\" alt=\"Woman using a megaphone in a city setting with people and buildings in the background.\" class=\"wp-image-9116\" srcset=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/The-importance-of-voice-for-trans-people2-edited.jpg 900w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/The-importance-of-voice-for-trans-people2-edited-300x169.jpg 300w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/The-importance-of-voice-for-trans-people2-edited-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>Expressing herself loudly. &#8211; <a href=\"https:\/\/www.pexels.com\/photo\/enthousiaste-jeune-femme-criant-dans-un-megaphone-3761509\/\" target=\"_blank\" rel=\"noreferrer noopener\">pexels.com<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Simple situations such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ordering coffee in a long line<\/li>\n\n\n\n<li>introducing oneself to new colleagues<\/li>\n\n\n\n<li>asking the locals for directions while traveling<\/li>\n\n\n\n<li>talking to a customer representative over the phone<\/li>\n\n\n\n<li>ordering something from a convenience store and more<\/li>\n<\/ul>\n\n\n\n<p>where many people could hear them are common. They fear that <strong>people around them might laugh<\/strong> at the commonly perceived <em>dissonance<\/em> which can be humiliating and emotionally painful.<\/p>\n\n\n\n<p>Others do it for reasons such as they don\u2019t want to be <em>trans sounding<\/em> and prefer to have <strong>the stereotypical feminine voice<\/strong> to alleviate <a href=\"https:\/\/mytransgenderdate.com\/blog\/2020\/06\/the-gender-dysphoria-guide-and-what-you-must-know\">symptoms of gender dysphoria<\/a>. While some just want to gain more confidence by taking steps into feminizing or masculinizing their voices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Transgender voice therapy or gender affirming voice therapy<\/h2>\n\n\n\n<p>The common misconception that\u2019s tied to transgender voice therapy is that people have to undergo surgery. In fact, many people get <strong>great results without going under the knife<\/strong> just by watching video tutorials.<\/p>\n\n\n\n<p>Many of the feminine-sounding adult transgender individuals obtained their voices <strong>through training at a very young age<\/strong>. When someone modulates their voice into a higher pitch and gets used to it, they tend to carry it even past adolescence.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Transgender_voice_therapy_or_gender_affirming_voice_therapy2-edited.jpg\" alt=\"Counseling session between a therapist and a client in a well-lit office space.\" class=\"wp-image-9119\" srcset=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Transgender_voice_therapy_or_gender_affirming_voice_therapy2-edited.jpg 900w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Transgender_voice_therapy_or_gender_affirming_voice_therapy2-edited-300x169.jpg 300w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Transgender_voice_therapy_or_gender_affirming_voice_therapy2-edited-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>A safe space for discussion. &#8211; <a href=\"https:\/\/www.pexels.com\/photo\/person-in-black-pants-and-black-shoes-sitting-on-brown-wooden-chair-4101143\/\" target=\"_blank\" rel=\"noreferrer noopener\">pexels.com<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Transgender voice therapy courses are created in a way that\u2019s very similar to guides that teach people to sing. <strong>They\u2019re packed with exercises<\/strong> that one can do from the comfort of their own home to achieve their desired results.<\/p>\n\n\n\n<p>These transgender voice therapy lessons can be found <strong>for free on YouTube, Daily Motion, Google, or any search engine platform<\/strong> that contains videos. There are also paid courses to go more in-depth and are structured for success.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Voice-changing apps (another option)<\/h2>\n\n\n\n<p>While other trans people undergo vocal training, there are <strong>many apps available online<\/strong> to change one\u2019s voice. This is quite helpful for people who want to put themselves out there in the internet jungle with a voice that won\u2019t trigger their gender dysphoria.<\/p>\n\n\n\n<p>These tools mostly work with an internet connection and can also be used in real-time while talking to someone over the phone. These act as a proxy to provide the receiver with <strong>the outcome that the speaker wants to achieve<\/strong>. However, they\u2019re not tools that one can use to change their voice when they\u2019re talking to someone in person.<\/p>\n\n\n\n<p>There are many voice-changing apps available online but <strong>they mostly require in-app purchases<\/strong>. The default ones that they have for free may sound robotic or unnatural.<\/p>\n\n\n\n<p>[[SIGNUP]]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Voice Feminization Surgery<\/h2>\n\n\n\n<p>While therapy can help with one\u2019s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prosody<\/li>\n\n\n\n<li>Resonance<\/li>\n\n\n\n<li>Pitch<\/li>\n\n\n\n<li>Quality<\/li>\n\n\n\n<li>Phrasing<\/li>\n\n\n\n<li>Speech rate and articulation<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Voice-Feminization-Surgery2-edited.jpg\" alt=\"Surgical team focused on performing surgery under bright lights in an operating room.\" class=\"wp-image-9124\" srcset=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Voice-Feminization-Surgery2-edited.jpg 900w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Voice-Feminization-Surgery2-edited-300x169.jpg 300w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Voice-Feminization-Surgery2-edited-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>Surgeons working together. &#8211; <a href=\"https:\/\/www.pexels.com\/photo\/person-in-black-pants-and-black-shoes-sitting-on-brown-wooden-chair-4101143\/\" target=\"_blank\" rel=\"noreferrer noopener\">pexels.com<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>Others don\u2019t get their desired results and go for surgery albeit it can only help with one\u2019s pitch. The risk that it imposes is that one may have <strong>a harder time changing the pitch of their voice<\/strong>. This is not advisable for people who work professionally as <a href=\"https:\/\/mytransgenderdate.com\/blog\/2024\/08\/transgender-singers-making-huge-hits\">singers<\/a> and voice <a href=\"https:\/\/mytransgenderdate.com\/blog\/2021\/12\/top-ten-trans-actors-you-should-know-about\">actors<\/a>.<\/p>\n\n\n\n<p>Apart from being costly, it also poses the risk of having a voice pitch that\u2019s too high. Some even experience <strong>sounding hoarse, strained, breathy, or rough<\/strong>. Added to that, the results of a vocal feminization surgery are permanent.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does HRT change your voice?<\/h2>\n\n\n\n<p>Transgender men are luckier in this regard as <strong>testosterone affects the voice\u2019s change in pitch<\/strong>. This is why it\u2019s not common for them to consider undergoing a voice masculinization surgery. Sadly, for transgender women, estrogen and anti-androgen don\u2019t have any effect on changing the pitch of one\u2019s voice.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Does-HRT-change-your-voice-edited.jpg\" alt=\"Woman in striped shirt holding medication and water in a neutral setting.\" class=\"wp-image-9129\" srcset=\"https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Does-HRT-change-your-voice-edited.jpg 900w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Does-HRT-change-your-voice-edited-300x169.jpg 300w, https:\/\/mytransgenderdate.com\/blog\/wp-content\/uploads\/sites\/4\/2024\/12\/Does-HRT-change-your-voice-edited-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\"><em>A quiet moment before taking medication. &#8211; <a href=\"https:\/\/www.pexels.com\/photo\/person-in-black-pants-and-black-shoes-sitting-on-brown-wooden-chair-4101143\/\" target=\"_blank\" rel=\"noreferrer noopener\">pexels.com<\/a><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p>The reason why transgender men achieve their desired results in terms of voice is <strong>how testosterone works<\/strong>. The abundance of it or being in an ideal male range produces thicker vocal thicker cords. This in turn results in a lower and deeper voice.<\/p>\n\n\n\n<p>But some of them still couple medication with voice therapy because it encompasses everything that they\u2019ll need to match <a href=\"https:\/\/mytransgenderdate.com\/blog\/2024\/11\/gender-expression-vs-gender-identity-the-nuances\">their gender identity<\/a> with how they sound. These are <strong>the cadence, intonations, speech rate, articulation<\/strong>, and more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Voice feminization therapy lessons online<\/h2>\n\n\n\n<p>There are many <strong>free resources readily available online<\/strong>, especially on YouTube. Here\u2019s a list of the ones that you can check out. Please know that we are not connected in any way with the ones we\u2019ll mention. This guide is not sponsored in any way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>TransVoiceLessons<\/strong><\/h3>\n\n\n\n<p>She has over <a href=\"https:\/\/www.youtube.com\/@TransVoiceLessons\" target=\"_blank\" rel=\"noreferrer noopener\">100,000 YouTube subscribers<\/a> and her video called <a href=\"https:\/\/youtu.be\/BfCS01MkbIY?si=uhOlR-FwEGFR7a7j\" target=\"_blank\" rel=\"noreferrer noopener\">Voice Feminization for ABSOLUTE BEGINNERS | How to Get Started Now<\/a> has over <strong>2M views<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Voice Feminization for ABSOLUTE BEGINNERS | How to Get Started Now\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/BfCS01MkbIY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>It\u2019s not hard to see why she has a lot of supporters. Her lessons are done in <strong>a very friendly and non-condescending way<\/strong>.<\/p>\n\n\n\n<p>She also knows how to explain things with incredible detail that\u2019s easy to digest for novices.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nicole Gress<\/strong><\/h3>\n\n\n\n<p>Failing to do vocal warm-ups before doing exercises may <strong>cause fatigue and damage your voice<\/strong>. It\u2019s very common for singers to do vocalizations before rehearsing or performing to avoid vocal damage. Nicole has a very good video called <a href=\"https:\/\/youtu.be\/1f9TBpHm2a0?si=blScNgYkhKnOr9Me\" target=\"_blank\" rel=\"noreferrer noopener\">TRANS VOICE VOCAL WARM UP: Do This Everyday!<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TRANS VOICE VOCAL WARM UP: Do This Everyday!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1f9TBpHm2a0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>You can find her video <a href=\"https:\/\/www.youtube.com\/@undeadvoicelab\" target=\"_blank\" rel=\"noreferrer noopener\">on YouTube<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Eugene Speech Therapy<\/strong><\/h3>\n\n\n\n<p>Once you\u2019re done with the fundamentals and the warm-ups, feel free to check out Eugene Speech Therapy\u2019s channel. She has a video called <a href=\"https:\/\/youtu.be\/8yGyuSgWFvU?si=8MVANh1z3VkN8ex3\" target=\"_blank\" rel=\"noreferrer noopener\">Resonance Exercise for Transfeminine Voice<\/a>. You can bookmark or save it to your favorites to <strong>achieve your desired results<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Resonance Exercise for Transfeminine Voice\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8yGyuSgWFvU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Just like the two, her videos are also <a href=\"https:\/\/www.youtube.com\/@SierraSpeech\" target=\"_blank\" rel=\"noreferrer noopener\">on YouTube<\/a>.<\/p>\n\n\n\n<p>Did you find this guide helpful? If so, <strong>kindly share it<\/strong> on your timeline!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are plenty of reasons why some transgender women choose to undergo transgender voice therapy. Some do it through surgery while others seek the help of non-invasive training. Please know that someone\u2019s voice doesn\u2019t determine their femininity. We\u2019re not trying to perpetuate that misalignment. Many cisgender women have naturally lower voices than others. Choirs even [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9113,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[15],"class_list":["post-9105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informational","tag-featured"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Transgender Voice Therapy and Training for Trans Women - My Transgender Blog<\/title>\n<meta name=\"description\" content=\"if you\u2019re a transgender woman who\u2019s looking to change the pitch or tone of your voice. 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